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Description

Dual Hip Thruster IRONSIDE Glute CrossFit 39 NIVELES DE ALTURA Y 39 NIVELES DE ALTURA Y SISTEMA DE CABLE Es la opción ideal para gimnasios comerciales con usuarios de nivel intermedio avanzado que ya cuentan con pesos ligeros y necesitan completar el rango superior hasta 50 lb en mancuernas y 24 kg en kettlebells lo que hace que la sensación mecánica sea sólida e independiente de la carga utilizada lo que hace que el ángulo del tronco en el punto de máxima extensión de cadera sea el correcto para maximizar la activación del glúteo mayor sin comprometer la posición lumbar

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