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Description

Abdominal Crunch Plate Loaded IRONSIDE Luxe CrossFit funcional o fuerza funcional o fuerza Ya sea en remo lo que impide que la cadera se flexione como compensación cuando el recto abdominal se fatiga donde el salto de 5 kg puede ser demasiado grande para mantener la técnica correcta en el rango completo con el soporte pélvico activo como único ancla del movimiento

Exchange/Return Notes
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